Third-Week Impressions of Hatha Yoga

I didn't want to put anything up about my yoga class when I first started it because I didn't really know anything about what it would be like. But I've had three classes so far, and I can at least have an idea of whether or not I like it by now...

...and I do! I love it. It's very hard - I'm not very flexible and some of the stuff we do is very challenging. But it's also very rewarding. When we relax at the end of the class, and focus on letting go of all tension, there's an awareness of all of the different parts of the body that's very centering. I'm getting a yoga mat and the book that my instructor recommended so that I can do it more often.